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Home  >  Living Right  >  Tips  >  The Old and the New

The Old and the New

How can you change your exercising, eating, health and living habits? Here are some of our hints as to what's in and what's out for your new year

OLD:

Trying to find time to exercise

NEW:

Exercising during "Law and Order"

OLD:

Eating energy bars and skim milk in your double cappuccino

NEW:

Eating dried flavorful fruit and drinking smoothies with pineapple juice

OLD:

Buying all the expensive exercise equipment from TV and only exercising when you dust it

NEW:

Walking three flights of stairs every day and saving $200 on the Stairmaster OR getting all your body building as you manually grind wheatgrass

OLD:

Saying you have no time to cook

NEW:

Realizing it takes more time to wait in the drive-through line than to actually cook food yourself

OLD:

Exercising after you've had the first cup of coffee...and Danishes

NEW:

Exercising before your brain's even awake enough to rationalize not exercising

OLD:

Buying the latest expensive machines and time-saving cooking devices from TV

NEW:

Buying less expensive and more efficient cooking devices from LivingRight


 

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